Bob's Red Mill Organic Premium Shelled Pepitas Pumpkin Seeds 12 oz (340 g)

An Employee-Owned CompanyYou Can See Our Quality®Sourced Non-GMO PledgeUSDA OrganicKosher PareveCertified Organic by QAIDear Friends Nowadays so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you cant even pronounce half of the things in the ingredients list! At Bobs Red Mill we dont do it that way. When it comes to grains beans and seeds we think nature got it right. In their original state these wholesome foods provide a magnificent combination of nutrients that are essential to health.We honor this innate perfection by keeping our foods simple and our pumpkin seeds are an excellent example of that practice. They are simply seeds from the pumpkin gourd that have had the outer shells removed to reveal the wondrous nutritional bounties stored within. It doesnt get much simpler than that. And we think thats just how it should be. To your good health Bob MooreOur shelled pumpkin seeds (also known as pepitas) are fresh flavorful and terrifically crunchy. We leave them untoasted and unsalted so you can prepare them just the way you like. Pepitas are a good source of iron and magnesium making them a nutritious addition to any meal.