Metabolic Maintenance 5-HTP 100 mg 60 Capsules

Dietary SupplementEgg FreeGluten FreeFree of NutsDairy Free5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin which can then be converted to melatonin (the hormone that helps us fall and stay asleep). However 5-HTP bypasses the light-triggering system that regulates the release of melatonin increasing both serotonin and melatonin release regardless of light or time of day.Serotonin has a calming effect on brain chemistry and may help to ease anxiety. Serotonin also plays an important role in many other bodily functions including digestion appetite and pain perception. Our 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P an important cofactor in serotonin metabolism.