Solgar Folate 1 333 mcg DFE 250 Tablets

Since 1947800 mcg Folic AcidHeart HealthPrenatal SupportCertified Gluten FreeNon-GMOWheat & Dairy FreeSuitable for VegansKosher ParveDietary SupplementFolic acid is a water soluble B vitamin and member of the B complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acids helps maintain healthy levels of homocysteine already within a normal range by helping convert homocysteine into methionine. In addition it plays a significant role in the health of red blood cells and helps support a healthy nervous system. Adequate folate levels may reduce a womans risk of having a child with a brain or spinal cord defect. Total folic acid intake should not exceed 1000 mcg (1 677 mcg DFE) per day.